Reflexology
Reflexology is a type of massage that focuses solely on hands and feet. It uses specifically targeted points on the extremities to send signals to the brain and balance the nervous system. This therapy could help with numerous different disorders such as migraine, sinus problems, hormonal imbalances, breathing disorders, digestive problems, tension and stress.
Danuta Nash
You can see more about reflexologist, Danuta Nash, here or on facebook, just search for
‘Danuta Nash Massage Therapy'. To make an appointment visit www.massagetherapytenby.com
Duopody Reflexology
Duopody is a holistic reflexology technique where two (duo) feet (pody) are worked simultaneously and
methodically, exactly reflecting each organ and system within the body. Each treatment is customised to
the needs of the client with other advanced techniques also used, depending on the client’s treatment plan.
Facial Reflexology Bergman Method
A deeply relaxing and gentle advanced facial reflexology treatment that can help reduce symptoms of
migraine, bruxism, sinus problems, stress, insomnia, IBS, joint pain, depression and help with stroke
rehabilitation. A fusion of ancient therapies, The Bergman Method integrates ancient Native Indian American
healing, traditional Chinese medicine, and Vietnamese face maps with modern science of neurology.
Zone Face Lift (ZFL)
Created and pioneered by Ziggie Bergman, London’s foremost facial reflexologist, ZFL has been hailed as a credible alternative to botox - no invasive cosmetic procedures, just deeply restorative advanced facial reflexology and facial massage techniques, using award winning ZFL Elixir, REN natural products, Japanese gua sha, cooling quartz crystals and tools to ’lift and sculpt’ the face and spirit. Hot towels and Native American herbs are used for cleansing face and aura.
Available as a one-off treatment or in programmes of 3, 6 and the ultimate 12 weeks.
Nicola Bowen Rees MAR
Nicola studied Duopody Reflexology with Centralia’s Inspira Academy to Level 5, the highest level
achievable in the UK.
Nicola is a full member of the Association of Reflexologists, The Reiki Guild and is registered with the
Complementary Natural Healthcare Council (CNHC). She is fully insured to provide Duopody Reflexology treatments.
You can find out more about Nicola here and if you would like to make an appointment then please call her on 07590 030 258 or email: Hello@theharbourpractice.co.uk. www.theharbourpractice.co.uk.
You can connect with Nicola through her facebook page or instagram
