Dee Phillips  –  CBT Counsellor / Psychotherapist                                                            

 

 

I qualified as a nurse at the East Glamorgan General Hospital in 1988, and went on to work within

different disciplines of nursing throughout my nursing career. In my later nursing career, I was

involved in setting up new clinics and new initiatives for the local health board as a Cognitive

Behavioural Therapist. I never imagined that I would be a counsellor. During my general nurse

training we could make a decision whether we would work with general physical health, or mental

health. Mental health and issues around people’s struggles was always something I was interested

in, but when I went to visit the mental health ward there were people locked up in wards which

absolutely horrified me. I became passionate over the years about people’s struggles, and I found

myself as a nurse often concentrating as much on people’s psychological wellbeing as their physical

wellbeing, and one day a lady who had a mastectomy, and her husband, needed my assistance psychologically,

and she suggested I was a natural counsellor and helper.

 

In 2000 I decided to do a small introductory course to counselling, and became absolutely invigorated and passionate about this skill, so I continued to do an advanced diploma in therapeutic counselling, and then expanded by knowledge with Cognitive Behavioural Therapy, Life Coaching, Personal and Performance Coaching, some complimentary therapies, and more latterly, I am currently extending my practice into Transactional Analysis.

I believe that we can all fulfil our potential with the right tools and understanding of how to do this. Sometimes my practice involves looking deeply into the past, but other times clients just need strategies and tools to enable them to function in the here and now. I am accredited with the BACP, a member of UKATA, and Member of the EMDR association.

 

The services I offer are:

  • Cognitive behavioural therapy

  • Psychotherapy

  • Integrative Counselling including Transactional Analysis.

  • Life Coaching

  • Personal and Performance Coaching.

  • EMDR

  • Hypnotherapy

  • Stress management and relaxation

  • Any strategy that involves being stuck psychologically in a place where you are unable to fulfil your potential.

If you are in individual needing help, or a representative of a company and you would like to know more about my service please contact me on 07968 069616.

Emma Lewis MOst – Osteopath

Emma is a fully qualified osteopath in Pembrokeshire and registered with the

General Osteopathic Council (GOsC). She is a graduate of Swansea University where she

gained her Master’s Degree.

 

Emma developed a keen interest in osteopathy through the love of sport; competing in triathlons,

cross country and road racing to a national level. Emma has great compassion for others and has thoroughly

enjoyed her last year in practice. With a variety of patients at both the clinic and within a local care home,

Emma has made a great impact on the local community. Pembrokeshire being the triathlon hub that it is, has

provided Emma with a range of sporting injuries and has helped nurse these individuals back to full strength!

Looking ahead, Emma is going to undertake courses in treating the Elderly and hydrotherapy

add to her existing repertoire of knowledge and skills. Emma has a special interest in treating chronic conditions

and has found it exceptionally rewarding to see the progression of her patients that have been suffering from

conditions for a number of years. These conditions have included headaches, back pain and chronic illnesses.

 

Outside of osteopathy, Emma enjoys cycling, surfing, running and baking, and is looking forward to partaking

in the Carten100 and the Long Course Weekend.

 

You can contact Emma on 07985 709 733.

 

Rachel Edney BSc (Hons) LicAc MBAcC – Five Element Acupuncturist          

Rachel brings over 14 years of experience in Five Element Acupuncture,

which treats the whole person to restore both physical and mental well-being. 

 

She has a degree in biological sciences and worked for 15 years writing training materials

for doctors on behalf of the pharmaceutical industry. She decided to retrain as an acupuncturist after

experiencing for herself the profound impact acupuncture can have in helping a person get well and stay well. She trained in London and was awarded a Licentiate in Acupuncture (3 years at degree level) in 2005. She continued postgraduate studies at the College of Traditional Acupuncture in Leamington Spa, and has received specialized training in treating infertility. She is an experienced practitioner of facial rejuvenation acupuncture.

 

Rachel is a member of the British Acupuncture Council, which means that she is bound by the Council’s strict adherence to their Codes of Safe Practice, Ethical and Professional Conduct and she is covered by Professional and Public Liability Insurance. Rachel is the group co-ordinator for the South West Wales regional acupuncture group. Rachel is licensed by Pembrokeshire County Council.

As well as traditional acupuncture with very fine needles, Rachel offers laser therapy and laser acupuncture. Laser acupuncture is a safe, painless and effective alternative to traditional acupuncture using needles. This makes it a valuable option for young children or those with a needle phobia who still want to benefit from acupuncture’s ability to stimulate the body’s own healing response. Rachel was trained at the ​European College of Laser Acupuncture.

You can contact Rachel on 07815 097473 or Rachel@racheledney.co.uk to book an appointment or find out whether acupuncture could help you. You can also visit her website www.racheledney.co.uk.

Danuta Nash – Sports and Remedial Massage Therapist, Reflexologist and AiM practitioner

Danuta is VTCT level 3 & 4 qualified and fully insured (I.P.T.I) Reflexologist, Sports and Remedial Massage

therapist with over 8 years of experience working within clinic environment but also at various sports clubs

(Northampton Saints), sporting and charity events such as London Marathon or Rugby world cup.

Over the years Danuta has attended numerous courses and that enables her to combine various

techniques to tailor the treatments for each individual client.

Her biggest passion, however, have always been feet. As strange as this may sound, feet are incredibly important part of our body, not just for movement, but for our general health and wellbeing and through her practice Danuta has realised, that for many of us feet are somewhat a forgotten body part. Through her fascination with feet she had discovered Reflexology. Reflexology is non intrusive complementary health therapy, based on a theory that different points on the feet, lower leg, face and hands correspond with different areas of the body.

Last year Danuta attended a week long course in London learning Anatomy in Motion (AiM). AiM is a system developed by Gary Ward, an expert in human movement and anatomy and author of “what the foot”. The philosophy behind AiM is that the body has the ability to fix itself. And most of the time the “fixing” starts with our feet. This course enabled Danuta to understand the importance of searching for a real cause of her clients problems and to think beyond the textbook treatments.

 

To book an appointment with Danuta go to www.massagetherapytenby.com or call 07886 559546.

 

 

Kelly Peat HND VCTC – Sports massage therapist and personal trainer

 

Kelly Peat is a highly qualified and insured sports massage therapist.

Kelly offers sports massage and kinesiology taping and has received further

training in hamstring injury and training.

 

To book an appointment with Kelly call 07814 879797 or email Kelly.peat1984@gmail.com.

 

Dr Wen Fu - TCM acupuncturist, Chinese herbal medicine and Tuina practitioner

 

Dr Wen Fu has been practicing Traditional Chinese Medicine (TCM) for many years and her family

has deeply rooted connections with Chinese Medicine.

 

She is a Masters Graduate from Nanjing University of Traditional Chinese Medicine, which

is a leading TCM University in China. After graduating she went to work as a medical support

member and volunteer resident doctor at the remote Guangshou Monastery in China, for whom

she she still acts as a consultant.

 

Wen brings her wealth of knowledge and experience of Chinese acupuncture, Chinese herbal medicine and acupressure to the clinic. She has developed a sympathetic understanding of the needs and problems of Western patients.

 

Wen has experience in treating pain-related conditions, infertility support, women's health care and facial revitalisation acupuncture, along with conditions such as depression and anxiety. Wen’s goals including bringing TCM to everyone, improving their health and helping them live a pain-free life.

 

The treatments she offers including Chinese herbal medicine, acupuncture, acupressure-tuina and cupping.

Nick Rothengatter MSc – Life Coach and NLP Practitioner

 

Nick is a qualified life coach and an accredited NLP Practitioner. He also holds a Master degree

in Consumer Studies, where he specialised in decision making and behavioural design.

Instead of practicing his academic knowledge solely from an ivory tower, Nick learned he much

prefers to use his skills in the field and working one-on-one with his clients. He does so as a life coach

and NLP Practitioner at the Therapy Rooms where he offers coaching sessions throughout the week.

 

Additionally, Nick also uses his skills as a part-time applied behavioural therapist working with kids

and young adults with disabilities and as an outdoor pursuit instructor, encouraging clients to try

something new and step outside their comfort zones.

 

You can contact Nick on 07943 832836  or visit his website at www.habitcoach.co.uk to find out more information about

availability and see if Nick is a good fit to you.

John Charles MCMA –  EMMETT Technique Practitioner and Reiki Master

Hello! My name is John.  I am an Advanced EMMETT Practitioner for humans, Accredited EMMETT

Practitioner for horses, EMM-Tech Tutor, and has studied Pelvic Care using EMMETT Technique. John is also

a Reiki Master/Teacher in Usui Reiki, Reiki Master/Teacher in Karuna Reiki, and Angelic Reiki Practitioner.

 

EMMETT Technique is a unique muscle release therapy that uses light touch pressure to help ease tension

in muscles and muscle groups.  It works on the principle that by pressing on certain micro-points within a muscle,

a signal is sent to the brain. The brain evaluates what has been done and re-adjusts the tension in that muscle.

The muscle will eventually release any emotional attachments or memory it may have held and will ‘reset’ itself back

to original state.

 

EMM-Tech (Easy Muscle Management Technique) is an 8-hour introductory course that will teach you to use 11 basic moves for self help, or use it on family or friends.  No experience necessary and this course is open to all.

 

We all lead busy lives pressured by modern living, and gentle Energy Therapy is a way to help relax, relieve stress and create a great sense of well-being. I give treatments and run courses for those who want to learn this therapy.

 

I am qualified in First Aid and fully insured.

 

I am a Member of the Complementary Medical Association.

 

Hope to hear from you soon!

If you would like to make an appointment with John then please call me on 07776 338118 or email him via his website

www.ki-change.co.uk.

Julie Hurst - Humanistic therapist and person-centred counsellor

 

Julie is an experienced counsellor who has studied at Coleg sir gar, University of Wales Trinity Saint David

at Degree Level and is currently studying for her BA (Hons) at level 6. She abides by the ethical framework

of the BACP (British Association of Counselling and Psychotherapy).

 

Julie can help with a number of issues, such as:

- Depression

- Anxiety

- Trauma

- Lack of confidence

- Addiction

- Abuse/Sexual Abuse.

Julie is a Humanistic Therapist who uses a person-centred approach to develop a strong and heathier sense of self. Person-centred counselling is based on the belief that the person is the expert on themselves.

In the sessions, we will gently work together to heal past and present issues in a way that is unique to you by discovering and encouraging self awareness as well as self-worth, through talking and reflecting in an empathic, non judgmental and confidential way.

 

For more information or to book and appointment, please call or text Julie on 07940 745649 or visit her facebook page JKA Counselling.

Jessica White BSc (Hons) MCPod - HCPC Registered Chiropodist/Podiatrist

Jessica a fully qualified chiropodist/podiatrist and is registered with the Health and Care Professions

Council (HCPC). She is a member of the College of Podiatry. 
 

Jessica graduated from Cardiff Metropolitan University in 2015 with a First Class degree in Podiatry.

She then worked for the NHS before setting up as an independent practitioner.

Jessica provides effective, gentle treatment and as she understands that no pair of feet are the same

she will tailor your treatment to suit your needs. Jessica can help with nail cutting, problem toenails, fungal

nail advice, corns and calluses, verrucae, bunions, heel pain, diabetic footcare, high-risk footcare and

aesthetic foot care.

To make an appointment call Jessica on 07562 752785 or email her on curlewchiropody@gmail.com.

You can find out more information at Jessica's website Curlew Chiropody

See more about Jessica by clicking here.

 

 

 

 

Nicola Bowen Rees CRM5 MAR 

Nicola trained in Duopody Reflexology to Level 5, the highest level achievable in the UK, with

Centralia’s Inspira Academy.  Duopody is a holistic reflexology technique where two (duo) feet (pody)

are worked simultaneously and methodically, reflecting organs, systems and zones within the body.

Treatments are bespoke to the needs of the client with other advanced techniques used where suitable.

These include use of body meridians, metamorphic and universal techniques, CALM and NEPIP

(particularly useful for reducing stress).   

 

In 2019, Nicola trained with Ziggie Bergman, London’s foremost facial reflexologist, in Zone Face Lift (ZFL),

Advanced Facial Reflexology and Facial Reflexology Bergman Method at the London School of Reflexology. 

Created and pioneered by Ziggie, ZFL has been hailed as a credible alternative to botox - no invasive cosmetic procedures,

just deeply restorative facial reflexology and facial massage techniques, using award winning ZFL Elixir, REN natural products,

Japanese gua sha, cooling quartz crystals and tools to ’lift and sculpt’ the face and spirit. Hot towels and Native American herbs are used for cleansing face and aura. 

 

Facial Reflexology Bergman Method is is a deeply restorative and gentle facial reflexology treatment that can help reduce symptoms of migraine, bruxism, sinus problems, stress, insomnia, IBS, joint pain, depression and help with stroke rehabilitation. A fusion of ancient therapies, The Bergman Method integrates ancient Native Indian American healing, traditional Chinese medicine, and Vietnamese face maps with modern science of neurology.  

 

Nicola completed Levels 1 & 2 Usui Reiki practitioner training with Andy Chrysostomou, Usui Reiki Master/Teacher of The Healing Co in London in 2017 and is working towards Level 3 Master.

 

Nicola worked for a number of years as a head of corporate communications in the private and public sectors cross the UK before turning a life-long interest in complementary healthcare into a new career, training as a practitioner. 

 

Nicola has experience of providing ‘in the workplace’ treatments to employees at large organisations and can offer Reflexology, Reiki and Relaxation corporate packages to businesses as part of their health and wellbeing programmes, or as a one-off wellbeing event.

 

A full member of the Association of Reflexologists, The Reiki Guild and registered  with the Complementary Natural Healthcare Council (CNHC). She is fully insured.

 

You can find out more about Nicola here 

If you would like to make an appointment, please call her on 07590 030 258 or email: Hello@theharbourpractice.co.uk.

www.theharbourpractice.co.uk

 

You can connect with Nicola through her facebook page or instagram The Harbour Practice

Louise Hill

Louise is a Cardiff University degree qualified nurse with over 14 years of nursing experience.

Qualified to Masters level Louise is a fully qualified emergency nurse practitioner/Sister working

part time in the third largest emergency department in the UK.

 

She developed an interest in aesthetics several years ago and proceeded to train in the various

areas of anti-wrinkle injections, dermal filler (including lips, face, jaw, chin and cheeks) and medical

grade glycolic/retinol peels. Louise is passionate about aesthetics and you can relax in the knowledge

you are in safe hands.

 

Louise is fully insured, NMC/RCN registered and is a member of ACE (Aesthetic complications

Expert Group) where only medical professionals are registered and follow strict evidence based guidelines.

 

Louise can be contacted on 07889 800 088 for bookings and free consultations. Louise is on Facebook MySkin Aesthetics

and Instagram – myskintreatment and can also be emailed on myskintreatment@gmail.com, her website

is www.myskin-aesthetics.co.uk

 
 
 

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Therapy Rooms Pembrokeshire,

Ferry Lane,

Pembroke Dock, Pembrokeshire

SA71 4RE

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